Writing Samples by Sarah Russo
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ICEERS (October 2023)
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ICEERS (October 2023)
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ICEERS (August 2022)
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ICEERS (July 2022)
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ICEERS (June 2022)
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ICEERS (April 2022)
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ICEERS (November 2022)
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Society of Cannabis Clinicians (December 2021)
Explore the different types of plant synergy, herbs that may combine well with cannabis, and the healing properties of botanicals that science will never be able to fully explain.
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Emerald Pharms/Herbs for the Apocalypse (January 2020)
“They’ve been revered, stigmatized, used as food and medicine, and taken us to greater depths of consciousness. Having coevolved along with us, mushrooms can improve health both inside the body and outside in the natural environment. Yet connecting with the planet and harvesting the bounty of its gifts doesn’t come without its share of struggle. Explore how the history of anti-foraging sentiment began and what we can do to combat it and reap the benefits of the All-Mighty Fungi.”
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Society of Cannabis Clinicians (Oct. 2021)
“Autism has a great deal of mystery surrounding it. Part of this comes from the complexity of the condition, inspiring the terms “neurodiverse” or “on the spectrum” to define people whose brains function differently than those who are neurotypical. Autism spectrum disorder incorporates a wide range of neurobehavioral conditions that can consist of impaired social interaction, distinctive communication skills, and restrictive repetitive behaviors…”
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Society of Cannabis Clinicians (Nov. 2021)
“Memory is a fundamental component of the human experience that influences each person in a constant, daily manner. Memories enable us to retain our experiences and respond to the constant stimulus we’ve absorbed. There’s much left to learn about the ways we process memories and for what reasons. Active research into these topics may help us to uncover new insight on the brain and methods to treating memory-related ailments.”
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Society of Cannabis Clinicians (July 2021)
“Across the globe, people are turning to plant medicine. Some have to reconnect to this knowledge because it has been lost. And for others, it has continued to be their way of life for millennia. Despite the booming interest in cannabis worldwide, some people are limited in their ability to participate in the industry. In fact, those who have some of the strongest links to plant knowledge are being left out.”
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Emerald Pharms/Herbs for the Apocalypse (February 2020)
“Sage is far more than a spice and something to burn. Explore the vast landscape of the therapeutics benefits of sage species: their healing attributes, psychoactive properties, active compounds, and the need for sustainability and cultural awareness.”
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Society of Cannabis Clinicians (September 2021)
“Many people are turning to plant medicine to help them heal, especially in our current times. We are inhabiting a world with booming interest in cannabis and also a simultaneous need to find alternatives to our current healthcare system. The healing potential of the cannabis plant is incredibly vast. But how can we integrate it into the healthcare sphere in a respectful and meaningful way?”
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Emerald Pharms/Herbs for the Apocalypse (December 2019)
“The burning of various plant resins, leaves, and roots for their scent have prevailed across the world. However, certain botanicals have laid fame within ancient texts and their influence has lasted until the present day. Frankincense has been revered throughout history as a resin, oil, and perfume. The plant also has properties that are similar to cannabis which aren't commonly discussed. How are frankincense and cannabis alike? Let us count the ways!”
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Emerald Pharms/Herbs for the Apocalypse (November 2019)
“Not only do wildfires affect the environment and people’s homes and livelihood, they also create a challenge for public health. Explore six herb and mushroom remedies to support the lungs and protect the body from smoke exposure and related issues.”
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Heylo (April 24, 2020)
“What if cannabis just represents the beginning of a broader botanical medicine movement? Let’s examine the implications of the changes cannabis has created in the context of plant medicine.”
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Emerald Pharms/Herbs for the Apocalypse (October 2019)
“Lemon Balm (Melissa officinalis) is an essential botanical to have in your herbal toolkit. Melissa can act as a beneficial companion plant due to its ability to repel unfavorable bugs and encourage beneficial pollinators. Here’s a glimpse at a few of the ways the plant has demonstrated significant healing potential.”
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Heylo (December 2019)
“Is there a synergy when pairing yoga and cannabis together? These modalities have individually demonstrated anti-inflammatory, pain-relieving, anti-anxiety, and other parallel properties. With the booming interest in cannabis-infused yoga, what does the science say? Trace the history, debate, and current potential of these two sacred practices.”
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Emerald Pharms/Herbs for the Apocalypse (July 2019)
“Mescaline is the psychoactive active component of San Pedro, but the cactus also contains other active compounds that may contribute to its therapeutic properties.Explore the potential applications for San Pedro and mental health and weigh first-hand knowledge and scientific discovery.”
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Heylo (February 16, 2020)
“Is cannabis psychedelic? Or is this plant in a class of its own? We'll explore the science and etymology of cannabis and psychedelics.”
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Emerald Pharms/Herbs for the Apocalypse (August 2019)
“Hops (Humulus lupulus) is most well known as a key ingredient in beer, whose antimicrobial properties were used to preserve the brew and prevent bacterial growth. However, long before its use in beverages, it was part of the botanical repertoire of North American indigenous groups and in Arab, Chinese, and Ayurvedic Medicine. The bold reputation of hops cannot omit the fascinating evolution between it and its closest botanical relative, cannabis.”
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Emerald Pharms/Herbs for the Apocalypse (August 2019)
“A powerful medicine that also encourages the mutual benefit of other botanicals? That’s just part of the gifts that Yarrow (Achillea millefolium) has to offer. Yarrow has watched the ebb and flow of human evolution for a very long time. Worn as a sacred amulet for protection since ancient times, Yarrow is endowed with a wide spectrum of medicinal attributes.”
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Emerald Pharms/Herbs for the Apocalypse (May 2019)
“Hailed since the days of old, this member of the mint family holds significant healing wisdom. Hyssop is a botanical garden ally, and a valuable source of pollen that attracts many bees. It may be increasingly helpful in areas with fire season due to its lung soothing properties.”
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Emerald Pharms/Herbs for the Apocalypse (February 2019)
“Rose appeared 35 million years ago, and has evolved with us and become iconic in cultures across the globe. Beyond a beautiful aroma and appearance, rose is a treasure trove of healing potential. The plant has been investigated for its anti-tumor properties as well as its gut protective attributes.”
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Emerald Pharms/Herbs for the Apocalypse (March 2019)
“Often revered for its beauty, Calendula officinalis (Marigold), is a useful ally to have in your herbal toolkit. The plant has the potential to fight antibiotic-resistant infections, regulate the immune system, and more.”
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The Technoskeptic (August 2018)
“A common belief of technocentrism is that if we have the ability, why not use it? The rapid advancements in genetic testing requires ongoing public awareness. Direct-to-consumer companies like 23andMe and Ancestry.com get access to users’ DNA, which is used to provide insight about genealogy or predisposition towards disease. The falling prices of direct-to-consumer genetic tests have enabled easy access to genetic data for both the end-user and corporations. But this availability creates an increased risk for the abuse of private information.”
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The Technoskeptic (July 2018)
“The diversity of snowflakes is a great analogy to that of the human genome. Our DNA is an exclusive genetic fingerprint that only one individual on the planet has. The particular DNA sequence found within each gene controls an individual’s physical traits, the predisposition for disease, and chemical messages throughout the body. Learning about hereditary imprint has never been easier. ”
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Emerald Pharms/Herbs for the Apocalypse (February 2019)
“Tap into the wisdom of an herb with a 6,000-year track record as a healing remedy, culinary spice, and dye. Touted as the “Holy Powder of India”, Turmeric (Curcuma longa) is a staple in Ayurvedic practice, which uses the plant for common colds, indigestion, metabolic dysfunction, and many other ailments. There have been over 12,000 peer-reviewed studies on curcumin and turmeric, documenting numerous medicinal benefits.”
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Emerald Pharms/Herbs for the Apocalypse (January 2019)
“Revered by many groups of people throughout history, Passionflower’s cross-continent adventures have brought healing in the areas affected by colonization and beyond. Spanish missionaries invaded the new world and learned of the plant from the Aztecs, who used it for insomnia and nervousness. It has lulled many folks into tranquility since.”
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Fundación Canna | June 2017
“While advancements in science have enabled a greater understanding of our health, getting to the root cause of a chronic disease can be challenging. Autoimmune conditions are an area of medicine that remain largely misunderstood. Presently, there are more than 80 registered autoimmune disorders, affecting various parts of the body. More conditions may also turn out to be autoimmune related. “
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Project CBD (January 2017)
“What do Cannabis and Milk Thistle (Silybum marianum) have in common? Both of these versatile “weeds” have a rich history of medicinal use going back thousands of years. And both convey significant therapeutic benefits that are mediated by the endocannabinoid system.”
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Project CBD (September 2017)
“Which growing method produces better cannabis—sungrown, indoors, or greenhouse? Here is a breakdown of the pros and cons.”
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Project CBD (May 2016)
“Companion planting, a method of cultivation where plants are grown together to promote a flourishing ecosystem, offers many benefits for marijuana growers.”
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Project CBD (February 2016)
“California based activists are forming an alliance and support network for Latinx cannabis workers.”
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Project CBD (April 2017)
“All beings with a backbone have an endocannabinoid system. Is cannabis medicine a good option for the health of your dog or cat?”
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Project CBD (April 2016)
“Two broad categories of CBD-rich cannabis strains have emerged since the serendipitous discovery of whole plant cannabidiol by Northern California growers seven years ago. There are a few ‘high CBD/low THC’ strains and there are also the more balanced strains with roughly equal—or significant—amounts of both CBD and THC.”
