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    <loc>https://www.herbsfortheapocalypse.com/articles/coca-visual-monograph</loc>
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    <lastmod>2025-11-07</lastmod>
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      <image:title>Feed Your Head - Coca Visual Monograph - Make it stand out</image:title>
      <image:caption>Photo taken by Sarah Russo</image:caption>
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    <loc>https://www.herbsfortheapocalypse.com/articles/kratom-exploring-energetics-and-recipes-for-a-stigmatized-herb</loc>
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    <lastmod>2022-02-06</lastmod>
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      <image:title>Feed Your Head - Kratom: Exploring Energetics &amp;amp; Recipes for A Stigmatized Herb - Make it stand out</image:title>
      <image:caption>Mitragynine</image:caption>
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    <image:image>
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      <image:title>Feed Your Head - Kratom: Exploring Energetics &amp;amp; Recipes for A Stigmatized Herb - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/is-cannabis-psychedelic</loc>
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    <lastmod>2022-01-25</lastmod>
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      <image:title>Feed Your Head - Is Cannabis Psychedelic? Let’s Go Deeper</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/medicinal-benefits-reverence-for-sage</loc>
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    <lastmod>2022-02-06</lastmod>
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      <image:title>Feed Your Head - Sage Wisdom: Medicinal Benefits &amp;amp; Reverence for Salvia Species</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1589402111894-EFJXGL37LKCNVT8YHSOY/sage-flowering-gaba-receptors.jpg</image:loc>
      <image:title>Feed Your Head - Sage Wisdom: Medicinal Benefits &amp;amp; Reverence for Salvia Species</image:title>
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    <image:image>
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      <image:title>Feed Your Head - Sage Wisdom: Medicinal Benefits &amp;amp; Reverence for Salvia Species</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585254998348-WLLSH092SEWVV8TK19TL/sage-medicinal-benefits</image:loc>
      <image:title>Feed Your Head - Sage Wisdom: Medicinal Benefits &amp;amp; Reverence for Salvia Species</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/our-symbiotic-history-with-mushrooms</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585256011995-79MMOASZGXBODPK14CIB/katy-able-medicinal-mushrooms-amazing-photo2.png</image:loc>
      <image:title>Feed Your Head - Our Symbiotic History with Mushrooms &amp;amp; Our Right to Use Them</image:title>
      <image:caption>Photo by Katy Able</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/cannabis-and-yoga-connecting-hiistory-and-current-scientific-potential</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585255506545-R33EPRLYIX6JSA8TTX2C/image-asset.jpeg</image:loc>
      <image:title>Feed Your Head - Cannabis &amp;amp; Yoga: Historical Connection &amp;amp; Current Potential</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/frankincense-cannabis-medicinal-incense</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585256933472-PGNAOAIDSBXYD44TXJ4S/frankincense-cannabis-synergy.jpg</image:loc>
      <image:title>Feed Your Head - Holy Smoke: Frankincense &amp;amp; Cannabis As Medicinal Incense</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/molecular-mimicry-the-role-of-cannabis-in-healing-autoimmune-disease</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
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      <image:title>Feed Your Head - Molecular Mimicry: The Role of Cannabis in Healing Autoimmune Disease</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/herbal-medicine-lung-health-fire-season</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
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      <image:title>Feed Your Head - Plant &amp;amp; Mushroom Remedies for Fire Season</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/lemon-balm-medicinal-herb</loc>
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    <lastmod>2022-01-25</lastmod>
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      <image:title>Feed Your Head - Lemon Balm is the Bee’s Knees</image:title>
      <image:caption>Macro shot of a Melissa leaf (photo by Leslie Carrow)</image:caption>
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    <image:image>
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      <image:title>Feed Your Head - Lemon Balm is the Bee’s Knees</image:title>
      <image:caption>A gardener's (and pollinator's) delight (photo by Leslie Carrow)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585259478633-5XTI7EIOE23JQ3GSZ1GU/medicinal-properties-of-lemon-balm-melissa.png</image:loc>
      <image:title>Feed Your Head - Lemon Balm is the Bee’s Knees</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/healing-mystery-of-san-pedro</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
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      <image:title>Feed Your Head - Moonlight Cactus</image:title>
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    <image:image>
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      <image:title>Feed Your Head - Moonlight Cactus</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/hops-medicinal-benefits-cannabis-evolution</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1602621924697-QDI5WWQIIL56P282XAE2/hops-medicinal-properties.png</image:loc>
      <image:title>Feed Your Head - Buds &amp;amp; Brews: The Healing of Hops</image:title>
      <image:caption>Hops strobile. Photo by Leslie Carrow</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/yarrow-building-strength-resilience</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585325840428-YZ8PU6GNPG3CFXNFOHCM/yarrow-medicinal-benefits.jpg</image:loc>
      <image:title>Feed Your Head - Yarrow: Building Strength &amp;amp; Resilience</image:title>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/hyssop-from-health-to-libations</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
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      <image:title>Feed Your Head - Hyssop: From Health to Libations</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
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    <image:image>
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      <image:title>Feed Your Head - Hyssop: From Health to Libations</image:title>
      <image:caption>Hyssop attracts bees in the garden (photo by Leslie Carrow)</image:caption>
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    <image:image>
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      <image:title>Feed Your Head - Hyssop: From Health to Libations</image:title>
      <image:caption>Recipe created by Sarah Russo- For public use, but not for profit!</image:caption>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/medicinal-benefits-rose-research</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585573416405-GRZRJCYMCSZ7ET0H9MU4/Rose-medicinal-benefits-scientific-research.jpg</image:loc>
      <image:title>Feed Your Head - What the Rose Knows</image:title>
      <image:caption>Rosa nutkana photo taken by Ethan Russo</image:caption>
    </image:image>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/calendula-healing-from-the-inside-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1602623344721-5B9LBR75LMTJB9FURU6L/calendula-medicinal-properties.png</image:loc>
      <image:title>Feed Your Head - Calendula: Healing from the Inside Out</image:title>
      <image:caption>Dried calendula flower (photo by Leslie Carrow)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585475780675-LEC1YFPBROIWLOECMJNU/calendula-marigold-medicinal-benefits.png</image:loc>
      <image:title>Feed Your Head - Calendula: Healing from the Inside Out</image:title>
      <image:caption>Photo by Sarah Russo</image:caption>
    </image:image>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/turmeric-the-root-of-gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1602623663694-FPJYZNGP31FFY4620EIT/image-asset.jpeg</image:loc>
      <image:title>Feed Your Head - Turmeric: Root of Gold</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585476435395-LW4MIOKUHLSHAQQ023RA/turmeric-medicinal-benefits-history.png</image:loc>
      <image:title>Feed Your Head - Turmeric: Root of Gold</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/passionflower-therapeutic-influence-through-colonization-to-the-present-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585774720207-GQP7VJSBEHUBJ3KPPJ59/passionflower-history-medicinal-benefit-research-studies.jpg</image:loc>
      <image:title>Feed Your Head - Passionflower: Therapeutic Influence Through Colonization to the Present Day</image:title>
      <image:caption>Photo by Sarah Russo</image:caption>
    </image:image>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/finding-a-companion-for-those-lonely-cannabis-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585482208559-Q44OGZJF27MI6QGOTPS9/companion-planting-cannabis-marijuana-other-herbs.jpg</image:loc>
      <image:title>Feed Your Head - Finding a Companion for Those Lonely Cannabis Plants</image:title>
      <image:caption>Photo by Leslie Carrow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/weed-power-milk-thistle-liver-disease-and-the-endocannabinoid-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585478593843-RQ9H1DUW1BLLA6GAM2RJ/milk-thistle-medicinal-benefits-endocannabinoid-system.png</image:loc>
      <image:title>Feed Your Head - Weed Power: Milk Thistle, Liver Disease &amp;amp; the Endocannabinoid System</image:title>
      <image:caption>Photo by Sarah Russo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/cannabis-medicine-for-pets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585487008277-CF019MOM33YNFWLYD001/cannabis-medicine-for-pets.jpg</image:loc>
      <image:title>Feed Your Head - Claws &amp;amp; Effect: Cannabis Medicine for Pets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/la-raza-cannabis-association-organizes-latinx-farmers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585484947490-CL00G8JHZUZUSYENGRF7/organizing-latinx-cannabis-farmers.jpg</image:loc>
      <image:title>Feed Your Head - La Raza Cannabis Association Organizes Latinx Farmers</image:title>
      <image:caption>Photo of Pancho Villa courtesy of Wikipedia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/outdoor-indoor-cannabis-growing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585483235784-ME2XS2YYYYYZEVMFWOCN/indoor-vs-outdoor-cannabis-growing-marijuana.png</image:loc>
      <image:title>Feed Your Head - In or Out? Sungrown vs. Indoor Cannabis Cultivation</image:title>
      <image:caption>Photo by Tina Gordon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/articles/interviews-with-cannabis-experts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585489787924-UM3Q2CC6F461XCWD4BFX/image-asset.jpeg</image:loc>
      <image:title>Feed Your Head - Interviews with Cannabis Experts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/about-herbal-medicine-resistence</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1619975370824-SU0WLFH0BBKNO5CZ8CQ1/twitter.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585514696485-GD83DETMK50EF9KE0PNO/Ethereal-Linden-Flowers-Ethan-Russo.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Ethereal Linden taken by Ethan Russo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/30fae3c6-b679-42c1-8b86-22570fef941a/me+headshot.jpg</image:loc>
      <image:title>About - Founder &amp; Author</image:title>
      <image:caption>Sarah Russo is a longtime plant enthusiast, globetrotter, and lover of the avant-garde. She got her degree in environmental studies and social justice, with a focus on botanical medicine from the Evergreen State College. She is a freelance writer, organizer, consultant, and digital creative with over 13 years of experience in the cannabis and herbal medicine space. Her main goals are fighting for the right to use plants, smashing the Kierarchy, encouraging sustainable agricultural practices, as well as pondering the absurdity of human existence. She currently inhabits the land of Catalunya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/45834c28-b429-4b83-af33-d4288320eeae/rokaya-taqi-illustrator.png</image:loc>
      <image:title>About - Artist &amp; Illustrator</image:title>
      <image:caption>Rokaya Taqi is an illustrator and animator who is strongly inspired by horror and sci-fi. She got her degree from the Graphic Department in the Faculty of Fine Arts in Helwan University (in Cairo, Egypt). She has been a freelance artist since 2015. She is strongly influenced by Edward Hopper, Junji Ito, Zdzisław Beksiński, and Martin Lewis's etchings and it shows in her work. When not drawing and animating horrifically fantastic art, she can be found doing yoga, reading, or learning new languages. Art Station Portfolio | Behance Profile | Instagram</image:caption>
    </image:image>
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  <url>
    <loc>https://www.herbsfortheapocalypse.com/contact-us</loc>
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    <priority>0.75</priority>
    <lastmod>2022-07-07</lastmod>
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      <image:title>Reach Out - Our Telegram</image:title>
      <image:caption>Do you want to stay connected with all the musing we have coming at you? Well then, sign up for our newsletter!</image:caption>
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    <loc>https://www.herbsfortheapocalypse.com/graphic-novel</loc>
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    <priority>0.75</priority>
    <lastmod>2023-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1610300926311-3WXTQGJT96JCWA59CBNI/Herbs-for-the-apocalypse-comic-cover.jpg</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Cover illustrated by Rokaya Taqi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1595448122804-KGYJLNA60H2SE7QDHQB6/walkman-transparent2.png</image:loc>
      <image:title>Comic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/df6d9bc0-8ea7-4d06-90a9-9738fa36dab9/signal-2022-11-27-100353_002.jpg</image:loc>
      <image:title>Comic - Get Your Copy!</image:title>
      <image:caption>This is a limited edition 300 copy run. Each one is hand numbered. 120 pages (color and B&amp;W). $30 (€30)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/89bf3c86-5069-4bae-8132-9747c1e53453/free+wifi.JPG</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Photo by Alissa Russo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/ca06966d-54e5-4d5d-becd-5d06c1ece9ef/luntatiques.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Drawing by Rokaya Taqi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/a32811bd-2417-4207-94e0-64d37d33f8de/sunday+comic.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Get the digital Sunday Comic!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/46aa7d5d-adf3-49a8-85e1-88a380874151/roses.png</image:loc>
      <image:title>Comic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/e7b68373-98fc-49a9-8ca3-c19fb8874c27/me+poppies.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Poppy Fields Forever (photo by Katy Able)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/07500b0d-e431-40cd-b2d1-dccc89674bb9/HFTA+collage.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Collage by Alexandr Tuev</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/c2ef5644-f78e-4175-97aa-eacbca846c26/Screen+Shot+2019-03-04+at+13.17.26.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Photo by Sarah Russo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/c000e144-9a40-444d-aaf5-95725dbb93d9/panel+4.png</image:loc>
      <image:title>Comic</image:title>
      <image:caption>Drawing by Rokaya Taqi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/videos</loc>
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    <priority>0.75</priority>
    <lastmod>2022-05-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/47cbf446-1f1d-438d-b74f-9c12824d681e/herb-monolgues.png</image:loc>
      <image:title>Reel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/order-yours</loc>
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    <priority>0.75</priority>
    <lastmod>2023-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/8c57ad49-c82b-491b-94d5-0d91278a6306/qrcode+%281%29.png</image:loc>
      <image:title>Get Yours! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/4dba8023-ed05-46a5-8de1-db5a3884742e/signal-2022-11-29-112724_003.jpg</image:loc>
      <image:title>Get Yours! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/media-kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1622486195526-GA3GP05BEAUQ88JRABNA/HFTA+Media+Kit.png</image:loc>
      <image:title>Media Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/herbs-for-the-apocalypse-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1610305717635-8M7NHNYTYROTQZ8CC29O/herbs-for-apocalypse-comic-arah-russo-rokaya-taqi.jpg</image:loc>
      <image:title>Herbs for the Apocalypse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/b0db1d52-32d5-4e56-8fed-ce15032abd16/signal-2023-09-12-230453.jpg</image:loc>
      <image:title>Herbs for the Apocalypse - Make it stand out</image:title>
      <image:caption>Rokaya Taqi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1635359971181-YVEUIAXRZNZU5UOT4XC0/heart+discoteca.jpeg</image:loc>
      <image:title>Herbs for the Apocalypse - Make it stand out</image:title>
      <image:caption>Sarah Russo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585472683494-XIDZCNZL0BHNZCSJ8QUR/katy-able-medicinal-mushrooms-amazing-photo2.jpg</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1626122568301-BSACB8BPJNTT91HR1MSO/kratom-energetics-recipes.jpeg</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585472811941-28NLM65IDII735I431XT/is-cannabis-psychedelic.jpg</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/d4986c7c-cc0c-4b78-a562-01b08e1bf430/Screenshot+2022-06-25+at+19.52.00.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/064712c4-ad8c-4d1d-bd0d-54564be3197c/OFFICIAL+SELECTION+-+International+Herb+Symposium+Film++Photography+Festival+-+2022.png</image:loc>
      <image:title>Herbs for the Apocalypse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1632342034604-8WJAY0CE66ZQHFTT74YN/plants-speak-herbs-for-the-apocalypse-graphic-novel-rokaya-taqi.gif</image:loc>
      <image:title>Herbs for the Apocalypse - Reach Out</image:title>
      <image:caption>Would you like to get your hands on the graphic novel, discuss herbal medicine, or ponder solutions to our general global quandary? Or perhaps you’re interested in collaboration or a media request? We await with baited breath.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/89bf3c86-5069-4bae-8132-9747c1e53453/free+wifi.JPG</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/183dd38a-185d-4c3a-b8e5-645cdfc8dfff/herb-rally+%281%29.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/a32811bd-2417-4207-94e0-64d37d33f8de/sunday+comic.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/70abe77c-32a1-4297-a1a4-d42fbe3bcffc/ananda.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/c000e144-9a40-444d-aaf5-95725dbb93d9/panel+4.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/4aa83348-423a-43bf-87c4-f71fe704ad94/common-wealth-herbs.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/c2ef5644-f78e-4175-97aa-eacbca846c26/Screen+Shot+2019-03-04+at+13.17.26.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/660e224b-fbde-4be3-99cf-840f0329bac0/PP.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/46aa7d5d-adf3-49a8-85e1-88a380874151/roses.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/70f27af9-f784-4b57-a5c7-35da63cf379e/root.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/07500b0d-e431-40cd-b2d1-dccc89674bb9/HFTA+collage.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/bc799213-e838-43dd-b47f-184dcf816bd9/healing+rose.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/c84e17a0-7d06-466c-82fb-bbfe02f705f3/Screenshot+2021-05-30+at+16.06.02.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/7fa42e4b-364d-4fe2-ba60-53ef4fdeb83a/widow.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/e7b68373-98fc-49a9-8ca3-c19fb8874c27/me+poppies.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/9552e03f-0043-4ff8-b415-708e161e4698/elipse.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/ca06966d-54e5-4d5d-becd-5d06c1ece9ef/luntatiques.png</image:loc>
      <image:title>Herbs for the Apocalypse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/76145417-2d84-4799-aa91-83bc50f2f400/headshot.jpg</image:loc>
      <image:title>Portfolio - Sarah Russo is a writer, developmental and scientific editor, and herbologist. Her passion for nature has strongly influenced her 15 years of experience in the nonprofit and commercial communications sector. Her perspective centers on herbal education, environmental advocacy, social equity, and expanding consciousness for the benefit of Mother Nature and all her inhabitants.</image:title>
      <image:caption>Peruse Sarah’s portfolio below for writing and editing samples, speaking engagements, and media appearances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/70df23f5-5292-4cc5-a95b-292c0ced565d/Screenshot+2022-01-25+at+14.11.40.png</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/5e8aaf67-04c4-41f5-9519-be729699c7cd/Screenshot+2022-01-25+at+14.10.22.png</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/496e84c4-13a2-474f-82c0-0cdaee9c3bb8/Screenshot+2022-01-25+at+14.10.41.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/8475f625-5704-468d-9500-b323526ce342/Screenshot+2022-01-25+at+14.11.25.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/26d09242-5488-488a-9d85-be33d172f650/Screenshot+2022-01-25+at+14.11.56.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/bc72822b-936a-4e3a-b2fd-8d5f4b21fcd9/Screenshot+2022-01-25+at+14.10.49.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1ca3608f-24ac-495f-81de-5b6639b0e277/20+%282%29.png</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Progressive Drug Policies: Roadmaps for Cannabis and Beyond Stadt Nac Acht | Berlin | 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/e18cd818-2dab-4e6c-8200-95743498ed37/Screenshot+2022-07-08+at+22.43.43.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Introducción a los Enteógenos: La perspectiva de las culturas desconectadas APEMEDCANN | Peru | September 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/88d024a0-9c65-40d5-80b6-76d4c7b60e31/Screenshot+2022-01-25+at+16.07.58.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Herbs for the Apocalypse or Some Idealistic Vision of the Future Tamanend Herb Gardening Club | 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/27fc791b-b68c-4342-a8b9-8d2e75294c28/Screenshot+2022-01-25+at+16.02.13.jpg</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Reimaginando al Cannabis Como Terapéutico Asociación Peruana de Medicina Cannabinoide | February 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/8e2732d3-3eed-484d-bf84-a8f76edace34/Screenshot+2022-01-25+at+16.18.22.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Especial CBD y Otros Cannabinoides WATCH ICEERS | July 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/9ce18eb2-3d95-48d9-95ee-b15a04c106b7/Screenshot+2022-07-08+at+23.00.12.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Healing with Entheogens: Reintegrating Cannabis into the Herbal Medicine Compendium Berkeley Herbal Center | September 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/aae22657-2ca9-4ab8-832a-5e209a963d39/spannabis-2022-image-9475.jpeg</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>What is happening to psychedelics today? Spannabis | 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/98107063-ae0a-4fd9-ad9e-85085f710508/Screenshot+2022-07-08+at+22.55.49.jpg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>La reintegración del cannabis en el compendio de medicina herbaria WATCH ICEERS | 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/2deae0a9-4f38-4f92-ad88-3d65c6b904b2/images.jpeg</image:loc>
      <image:title>Portfolio - Make it stand out</image:title>
      <image:caption>Mitos y realidades de las plantas sagradas y sus comunidades Water prayer Gathering | Spain | 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/5bd21216-e603-4895-b98b-bd1aaa037253/Screenshot+2022-01-25+at+15.38.29.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Quoted in Counterpunch article (March 2011)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/4c1c776a-a13b-44f8-a316-ba860ae8668b/Screenshot+2022-01-25+at+15.41.57.png</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Interviewed in the German magazine “Grow” (September 2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/441934a2-0438-423a-aad1-fbf9c623e307/sarah-russo-interview.jpg</image:loc>
      <image:title>Portfolio</image:title>
      <image:caption>Quoted in American Botanical Council’s Herbal Gram Article “Is CBD the Answer?: Analyzing the Role of Cannabidiol in Medicinal Cannabis” (September 2012)</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>Writing Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/editor-portfolio</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/ce46afc8-5b05-4a6e-8a82-51a994f6d3f3/sarah-russo-editor-author.jpg</image:loc>
      <image:title>Editor Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/new-page-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/fd11246d-219b-4064-bdba-8896cc3a01d0/qrcode+%281%29.png</image:loc>
      <image:title>New Page</image:title>
    </image:image>
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  <url>
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    <lastmod>2025-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/2567166b-8dd7-4197-9cd3-9125b4c7bd7b/joel-holland-TRhGEGdw-YY-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/ca430214-5826-44d2-80b0-f2b45e08bee3/option1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1610300926311-3WXTQGJT96JCWA59CBNI/Herbs-for-the-apocalypse-comic-cover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/ce46afc8-5b05-4a6e-8a82-51a994f6d3f3/sarah-russo-editor-author.jpg</image:loc>
      <image:title>Writing Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/4b622836-5348-43e7-81fb-fcc5c9e55ee4/plant-synergy-cannabis-other-herbs.png</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/9baa45e0-8814-4997-879e-21dfaf2d650f/cannabis-for-alzheimers-disease-dementia.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/2123bd7c-e870-4cdd-bcc1-255c385ba79b/cannabis-autism-mothers-share-insight.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/80b101d6-c393-4f8a-89df-866b5a3c68d7/medicine-of-psychoactivity.png</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/793f47ee-ba2f-410e-bc2f-0c8ef9365715/unsplash-image-57wo9F-r2-A.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755531808114-WZAV2XWR0HNCXLK629JA/unsplash-image-VI7_y1QI0r4.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585472811941-28NLM65IDII735I431XT/is-cannabis-psychedelic.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755531956999-C8QUFKPVHE96Y4CUZWI5/unsplash-image--qycBqByWIY.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755532015637-DT9L4XO5IXQGBNN0SQ87/unsplash-image-W6yy0wYV-hk.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/d4425505-518c-4d3a-a4a8-85c4f3eaf1cc/indigenous-groups-cannabis-science-colombia-4-600x450.jpeg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755532143375-0W8F6FO1PURRFYV58M22/unsplash-image-OgvqXGL7XO4.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755532232912-DV7D63HSEQAD5GWPGTXC/unsplash-image-u5r8wtEmI80.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585235071495-FIHHF1ZLP8NLPZ0V84EW/katy-able-medicinal-mushrooms-amazing-photo2.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/da6dea45-7aa0-4e8c-83a1-cec18d9332e7/sage-medicinal-benefits.webp</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585256933472-PGNAOAIDSBXYD44TXJ4S/frankincense-cannabis-synergy.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585257572486-1AU1EUO11BFXHKF243SW/medicinal-mushrooms-fire-season.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1589401513738-FYSQLNY810V8DXQPKUAD/cannabis-terpenes-sage-medicinal-benefits.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585259478633-5XTI7EIOE23JQ3GSZ1GU/medicinal-properties-of-lemon-balm-melissa.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585258386205-R19TOSQ326HRO1MKTIDW/san-pedro-cactus-medicinal-benefits.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585260051167-Z6X326P7H8OBXRM7OJGL/medicinal-benefits-hops-cannabis-evolution.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585325840428-YZ8PU6GNPG3CFXNFOHCM/yarrow-medicinal-benefits.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1602622488505-ILNKAXXK2UF835WQBT81/hyssop-medicinal-properties-leslie-carrow.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585573553083-JJ78DXRZUIOJOGT89LGE/Rose-medicinal-benefits-scientific-research.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1585482208559-Q44OGZJF27MI6QGOTPS9/companion-planting-cannabis-marijuana-other-herbs.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755533816215-0HQJQSCBAGXXRCLGHMT1/unsplash-image-AEPfxeHeEp8.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1755533939495-OG3Z6888CC0O7CDE3X2W/unsplash-image-ClzrGdUNfXc.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/f48963af-ab94-44af-837c-4d998bb03cda/coca-sarah-russo.png</image:loc>
      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
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      <image:title>Writing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1756752822607-1IJ0C4Z5C70YJY5T8MS5/unsplash-image-VDR-uVIHP_8.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1756827418728-AXGLPGFG6MEKXMRPUF4I/unsplash-image-trYLgKiDsR8.jpg</image:loc>
      <image:title>Writing Portfolio</image:title>
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  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/editing-portfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-02</lastmod>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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      <image:title>Editing Portfolio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Editing Portfolio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Editing Portfolio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Editing Portfolio</image:title>
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      <image:title>Editing Portfolio</image:title>
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      <image:title>Editing Portfolio</image:title>
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  </url>
  <url>
    <loc>https://www.herbsfortheapocalypse.com/portfolio-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/76145417-2d84-4799-aa91-83bc50f2f400/headshot.jpg</image:loc>
      <image:title>Portfolio OLD - Sarah Russo is a writer, developmental and scientific editor, and herbologist. Her passion for nature has strongly influenced her 15 years of experience in the nonprofit and commercial communications sector. Her perspective centers on herbal education, environmental advocacy, social equity, and expanding consciousness for the benefit of Mother Nature and all her inhabitants.</image:title>
      <image:caption>Peruse Sarah’s portfolio below for writing and editing samples, speaking engagements, and media appearances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/26d09242-5488-488a-9d85-be33d172f650/Screenshot+2022-01-25+at+14.11.56.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/70df23f5-5292-4cc5-a95b-292c0ced565d/Screenshot+2022-01-25+at+14.11.40.png</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/bc72822b-936a-4e3a-b2fd-8d5f4b21fcd9/Screenshot+2022-01-25+at+14.10.49.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/8475f625-5704-468d-9500-b323526ce342/Screenshot+2022-01-25+at+14.11.25.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/5e8aaf67-04c4-41f5-9519-be729699c7cd/Screenshot+2022-01-25+at+14.10.22.png</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/496e84c4-13a2-474f-82c0-0cdaee9c3bb8/Screenshot+2022-01-25+at+14.10.41.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/98107063-ae0a-4fd9-ad9e-85085f710508/Screenshot+2022-07-08+at+22.55.49.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>La reintegración del cannabis en el compendio de medicina herbaria WATCH ICEERS | 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/1ca3608f-24ac-495f-81de-5b6639b0e277/20+%282%29.png</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Progressive Drug Policies: Roadmaps for Cannabis and Beyond Stadt Nac Acht | Berlin | 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/aae22657-2ca9-4ab8-832a-5e209a963d39/spannabis-2022-image-9475.jpeg</image:loc>
      <image:title>Portfolio OLD</image:title>
      <image:caption>What is happening to psychedelics today? Spannabis | 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/88d024a0-9c65-40d5-80b6-76d4c7b60e31/Screenshot+2022-01-25+at+16.07.58.png</image:loc>
      <image:title>Portfolio OLD</image:title>
      <image:caption>Herbs for the Apocalypse or Some Idealistic Vision of the Future Tamanend Herb Gardening Club | 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/2deae0a9-4f38-4f92-ad88-3d65c6b904b2/images.jpeg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Mitos y realidades de las plantas sagradas y sus comunidades Water prayer Gathering | Spain | 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/27fc791b-b68c-4342-a8b9-8d2e75294c28/Screenshot+2022-01-25+at+16.02.13.jpg</image:loc>
      <image:title>Portfolio OLD</image:title>
      <image:caption>Reimaginando al Cannabis Como Terapéutico Asociación Peruana de Medicina Cannabinoide | February 2021</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/9ce18eb2-3d95-48d9-95ee-b15a04c106b7/Screenshot+2022-07-08+at+23.00.12.jpg</image:loc>
      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Healing with Entheogens: Reintegrating Cannabis into the Herbal Medicine Compendium Berkeley Herbal Center | September 2022</image:caption>
    </image:image>
    <image:image>
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      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Especial CBD y Otros Cannabinoides WATCH ICEERS | July 2021</image:caption>
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      <image:title>Portfolio OLD - Make it stand out</image:title>
      <image:caption>Introducción a los Enteógenos: La perspectiva de las culturas desconectadas APEMEDCANN | Peru | September 2022</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Interviewed in the German magazine “Grow” (September 2018)</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Quoted in American Botanical Council’s Herbal Gram Article “Is CBD the Answer?: Analyzing the Role of Cannabidiol in Medicinal Cannabis” (September 2012)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e77d33a836dbb7b69e5582e/5bd21216-e603-4895-b98b-bd1aaa037253/Screenshot+2022-01-25+at+15.38.29.png</image:loc>
      <image:title>Portfolio OLD</image:title>
      <image:caption>Quoted in Counterpunch article (March 2011)</image:caption>
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      <image:caption>ICEERS (2023)</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>European Archives of Psychiatry and Clinical Neuroscience (2023)</image:caption>
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      <image:caption>ICEERS (2022)</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Scientific Reports (2023)</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Culture, Medicine, and Psychiatry (2023)</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Society of Cannabis Clinicians | December 2021</image:caption>
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    <image:image>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>ICEERS 2022</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Society of Cannabis Clinicians | September 2021</image:caption>
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      <image:caption>Herbs for the Apocalypse | January 2020</image:caption>
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      <image:caption>Victory Rejuvenation Center | November 2021</image:caption>
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      <image:caption>The Technoskeptic | August 2018</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Society of Cannabis Clinicians | November 2021</image:caption>
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      <image:caption>Fundación Canna | June 2017</image:caption>
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      <image:caption>Heylo | February 2020</image:caption>
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      <image:title>Portfolio OLD</image:title>
      <image:caption>Alternet | January 2017</image:caption>
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  </url>
</urlset>

